Yummy mummy exercise classes in Truro
Fitness classes are starting in Truro for ‘yummy mummies’.
Former paramedic Theresa Mellor has designed a series of classes for women during or after pregnancy.
Mrs Mellor designed the classes after becoming a mum herself and realising that it’s sometimes tricky to fit in exercise time.
She said: “I know how hard it can be for mums, new or otherwise, to fit in time for exercise and sometimes finding cover for an hour to do a class can be difficult.
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“I designed the classes to be child friendly so that children can come and play or join in as they please – they often get really involved.”
There are three types of class – the yummy mummy workout where little ones can play while mum works out, kangaroo fitness which has been specially designed so that mums can wear their baby in a carrier for part of the workout and blooming fit, for pregnant women.
The classes begin in the daytime on November 6 at the scout headquarters in Boscawen Park. For more information call 07711 293086.