Shape Studios Flabelos Fitness

Welcome to Shape Studios! We are a designated studio which uses Whole Body Vibration Plate Therapy in a commitment to enhance and improve your physical and mental health.
Simply give Shape Studios in Truro, St Austell, or Plymouth just 10 minutes of your time and we will give your body the benefit of a full one hour workout at the touch of a button!
The concept of Whole Body Vibration Plate Fitness Therapy may be relatively new, but the technology was first developed by scientists over 40 years ago and has been used ever since!
As a result over 800 research studies have been conducted worldwide by many health professionals which scientifically prove the benefits and merits of using Whole Body Vibration Technology!
Shape Studios is proud to introduce "Flabelos" the Ultimate Whole Body Vibration Work Out Machine which utilizes the latest technology and shakes you to becoming Slimmer, Fitter and Healthier.
Regardless of your age, gender, size or physical condition - you can just walk in off the street, slip off your shoes and start wobbling!
Our machines are safe and effective and almost anyone can use them. Wobble in your own private cubicle It's easy, cost effective and only takes 10 minutes!
We have a Baby and Child Friendly Zone in our Studios in Truro and Plymouth.
Come and experience the good vibrations for yourself. Pop in anytime between 8am and 7pm Monday to Friday and between 8am and 6pm on Saturdays.
Here are just some of the proven fitness benefits you can expect to experience by using our Flabelos Whole Body Vibration Machines:
Tone Up
Burn Fat
Lose Weight
Increase Flexibility
Increase your core muscle strength (up to 50% in as little as 18 days)
Build Bone Density
Increase your Metabolism
Raise Energy Levels
Decrease recovery time after work outs
Improve Joint Mobility
Reduce Joint pain
Relieves Lower Back and Groin Pains
Relieves Constipation
Reduce the Appearance of Cellulite
Boost Collagen Production
Increase Human Growth Hormone output by 361% (with all it's anti-aging benefits)
Reduce Varicose Veins
Tighten Skin
Improve Blood Circulation
Improve Lymphatic Drainage
Improve Balance and Co-ordination
Decreases Blood Pressure
Decreases Cortisol Levels (the body's stress hormone)
Elevates Serotonin, Neurotrophine and Testosterone Levels
Enhance Endorphin release (generates that 'feel good factor')
Technology backed by 40 years of research and solid science.
Endorsed and used by health professionals and celebrities worldwide
Join in the Revolution!
No appointment necessary
We will give you a FREE SESSION just for enquiring!
Sign up for an unllimited course of sessions and we will give you:
A free introductory consultation
A Health Eating Plan with weekly one to one consultations whereby we will check your food diaries, take your weight, BMI and measurements to help you to track your progress and help you to achieve your goals.